About

egg donor, donor egg, sperm donor, single mother by choice

My passion is helping women become mothers--no matter what it takes!

About Sarah

I’m Sarah Kowalski, Single Mom by Choice, Fertility Doula, Life Coach and author. I coach women who are struggling to conceive a child when it's not taking shape as planned -- either because of the lack of a partner or fertility issues.

My own arduous path to motherhood, inspired me to combine my expertise as a life coach, lawyer and patient's right's advocate with my passion for teaching mind body practices such as Feldenkrais and Qigong. Through this unique blend of training and experience, I help women quiet the voice of doubt and redefine what it means to be a mother so they can embrace their unique path to motherhood.

I work with women who are not afraid to take a deep dive emotionally, spiritually and somatically to cultivate clarity, insight and courage even when life isn't unfolding as planned.

Much like a birth doula who provides continuous physical, emotional and informational support to the mother before, during and just after birth, I am your guide, confidant, educator, sounding board, mentor, emotional rock, and research partner as you navigate becoming and being a mother.

Through my one on one coaching, support groups, and child birth education classes, I help you put down the fairy tales, lessen your anxiety and open to your own unique path to motherhood so you can proudly embrace an unconventional path.

My work has been featured in Harper's Bazaar, Scary Mommy, PopSugar, First For Women, ESME.com (Empowering Solo Moms Everywhere), One Bad Mother Podcast, Red Tricycle, Huffington Post, and MindBodyGreen.

When I’m not helping women navigate sperm or egg banks, or single motherhood, you can find me wearing a pretend fire hat as my son directs me in the latest rescue.  When my son gives me a break, you can find me walking my two 70-pound dogs, cooking up a delectable stew in my kitchen, having impromptu dance parties with my son, or singing along to the radio. 

Sarah Kowalski is a single mother by choice via sperm donation and egg donation

My Credentials

  • Certified Integral Coach (New Ventures West)
  • Certified Feldenkrais Method Practitioner
  • Qigong Instructor
  • Attorney at law
  • Former patient’s rights advocate
  • Certified Post Partum Doula (Cornerstone Doula Trainings)
  • Certified Child Birth Educator (Cornerstone Method)
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How I Got Here

My journey to motherhood was nothing what I envisioned as a little girl. I assumed I’d have a partner and many genetically related children. But with no partner in sight in my early 40’s, I made the decision to become a Single Mom by Choice, only to learn that I would need to use an egg donor in order to conceive.

I agonized about using an egg donor to conceive my child as a single mom. But now that my son is born, I realize it was the best decision I ever made.

In order to get here I’ve had to reimagine what I thought it meant to be a mother. Yet, every day, I’m surprised and amazed by the unexpected benefits of being a single mom who bears no genetic relationship to my son.

Through this work, I’ve been able express my life long passion for health, in the broadest sense of the word, and issues facing women and children. It started as an undergraduate at UC Berkeley where I received a B.A. in Medical Anthropology and led me to law school at Santa Clara University to study women’s reproductive rights and bioethics.

I didn’t last long as a practicing attorney, but my passion for issues surrounding women’s bodies and reproduction has never ceased. For the past 10 years, I’ve immersed myself in mind/body practices becoming a Feldenkrais Practitioner, Qigong Instructor, and Life Coach.

My unique blend of training and experience brings me to where I’m at today—living and breathing new concepts of motherhood and traversing relatively uncharted territory of advanced reproductive technologies and unconventional family structures.

 

 

"My passion for issues surrounding women's bodies and reproduction has never ceased."

Sarah Kowalski, lawyer, life coach,
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How I Can Help You

Have you dreamed of being a mother from a young age or just recently felt the urge to bring new life into this world? Maybe you are considering becoming a single mom by choice, or needing to use unconventional means to get pregnant such as IVF, egg donation or adoption.

Regardless, you may be finding that your current options are not matching up with what you always envisioned about how you would become a mother.  It may be causing disappointment, doubt and overwhelm.  

I know firsthand the challenges of choosing single motherhood, conceiving with donors and now single motherhood.

I help women to cultivate the love, courage and tenacity it takes to conceive and raise a child through unconventional means.

I can support you through the various emotions, the overwhelming amount of information and options. Together we can rethink your concepts of what’s possible so that you can become the mother you yearn to be.

Book a FREE 30-minute discovery session or join the waiting list for my new support group courses.

Ready to Start?

Contact me now to take action towards your journey.

Read More on My Blog

Coping With Hope And Despair When TTC

August 1, 2019 | 0 Comments

When you are trying to conceive (TTC) it’s hard to manage the constant cycle of hope and despair. You want to stay positive while trying but then it’s crushing when you get a negative. It’s easy to get deflated, lose energy to keep going or simply feel tender and hurt. The ups and downs are…

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Mindset Shifts–How To Make Difficult Choices (Like Becoming A Single Mom) Feel Positive

July 30, 2019 | 0 Comments

Mindset Shifts–How To Make Difficult Choices (Like Becoming A Single Mom) Feel Positive Do you ever wish you could shift your mindset and make becoming a single mom by choice feel like an empowered choice? When I talk to many women who are trying to decide whether to take the leap t single motherhood, they…

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Single Mama Bear Takes on Father’s Day (Part 2)

July 16, 2019

After my blog post about Father’s Day here in Mexico, many of you have asked how it went. In case you missed the first blog post my son’s school was originally planning to combine a Father’s Day activity with an invitation for the firefighters to come to our school for a water fight. Aiden initially refused…

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Single Mama Bear Takes on Father’s Day

June 7, 2019

Recently, I’ve been noticing that my 5-year-old son is going through a new phase in his processing that we are a mom-and-kid family—there is no dad in the picture since I used a sperm donor (often referred to as a single mom by choice). I know he’s processing because I’ve been getting reports from school…

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How These Single Moms Coped with Postpartum Depression

May 20, 2019

For single moms, coping with postpartum depression can be especially difficult because they don’t have a partner who can share the load of looking after a newborn or spot the signs of depression when it starts to appear. Depending on their support network, they might also lack emotional support. “One of the things that didn’t…

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9 Reasons it’s Great to be an Older Mom

May 16, 2019

Biologically speaking, the younger you are when you have a baby, the better. But what about after you’ve had the baby? In this post, I’ll share 8 reasons being an older mom is great according to the wonderful women I’ve interviewed on my podcast. 1. Your support network is likely to be stronger The older…

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Why Single Moms Are Happier Than Those That Marry, According To Census Data

January 24, 2019

Several years ago, my fortieth birthday fast approaching, I forced myself to ask whether I wanted to have a kid even though I didn’t yet have a partner.  I knew my fertility window was closing and Mr. Right was decidedly absent. But I worried about whether I would be happy as a single mom.  And…

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Mom Spotlight–Becoming a Mother Twice in 24 Hours via Adoption & Surrogacy

January 14, 2019

Stacy tried for 8 years to have a baby. “Infertility is such a dark tunnel and it’s really really easy to get sucked up into that dark tunnel.” –Stacy After trying with her own eggs, Stacy had to get really clear about why she wanted to have a baby. Specifically she had to decide whether…

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Is Now the Right Time to Have a Baby?

November 30, 2018

When is it the right time to have a baby? Many women who are considering having a baby alone, want to know when they will be ready to have a baby alone?  When should they move forward and do it alone?  The honest answer is probably never. And, you’ll never know if you were ready…

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Planning Who and What To Tell About Your Child’s Donor Conception

November 27, 2018

One of the most common concerns people bring up to me is who and how to tell other people about their child’s donor conception. It most regularly comes up for me when I’m talking to women about the use of an egg donor, but it’s relevant for anyone who’s used a sperm donor, adopted or…

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FREE WORKBOOK:
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Choosing a sperm donor is a big decision, but it doesn't have to be overwhelming.
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Wondering How To Discuss Different Family Structures With Your Child?

Has your child asked why his friends have no dad or why another friend has two moms?
This guide provides a framework for these difficult conversations. Easy tips to introduce the conversation. A compreensive list of books on the topic to share with your child. 
GET YOUR GUIDE NOW
by Sarah Kowalski
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Single and Pregnant?

Feeling overwhelmed? Wondering how to prepare and support yourself?
Get a free birth prep checklist and resource guide. Keep track of what you need. 
SEND ME THE GUIDE
by Sarah Kowalski
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