10-week summer mastermind group designed for single mothers by choice
Are you suffering from overwhelm as a single mom—struggling to balancing work, kids, social life and self-care?
Do you feel like you’ve lost sight of your own needs and desires since entering the whirlwind of solo motherhood?
Are you stressed about money, childcare, and being “responsible for it all” as an only parent?
Are you hesitant to complain to friends about the burdens you face, because you intentionally chose to be a single mother?
Do you yearn for more connection, support and balance?
You don't need to have all the answers or be able to figure it out all alone just because you chose to have a child alone. Let's be honest, raising a child, balancing a career, making all the choices, is hard work.
It's easy to lose touch with yourself and your priorities as you rush through your daily routine.
But you are a priority too, and there are proven ways to reclaim control over your life.
Take Action Rooted in Your Core Values
Process your concerns and doubts rather than avoiding them. Get new insights and perspectives that can help you resolve problems and move forward.
Develop A Powerful Support Newtork
Journey together with a group of women facing the same issues. Share resources as well as updates along the way. Connections built in Mastermind groups often last for many many years.
Move through your doubts and concerns with pointed reflection, discussion with others and support. Share resources. Plus, tons of the research is done for you saving you time and energy.
Rewrite Your Narrative
Through a variety of somatic mind/body exercises, you will learn to not only listen to the intuition housed in your body, but will also shift your perspectives through your mind and body, to make lasting changes.
This format is designed to respond in real time to the needs and desires of the participants….
We will cover the real issues you face in your life as a solo parent, an employee/professional and a woman with your own needs. From finances to self-care, time management to support systems, relationships and more.
Each participant will create a goal related to the overall Mastermind theme of Reclaiming Your Power.
Each week, you’ll receive coaching worksheets and journal prompts to keep you moving forward and to reach your goals.
Dates: June 1, 8, 15, 22, 29; July 13, 20, 27; August 3, 10. There will be no call on July 6.
Live calls will be Fridays at 10AM PST [
“You are the average of the five people you spend the most time with.”
– Jim Rohn, author and motivational speaker
A Mastermind is a mentoring group of individuals that creates a synergy of energy, commitment, and excitement to propel them towards personal and professional goals that otherwise elude them.
The magic is that participants raise the bar by challenging each other to create and implement goals, brainstorm ideas, and support each other with total honesty, respect and compassion.
The Success Alliance says, “The group requires commitment, confidentiality, willingness to both give and receive advice and ideas, and support each other with total honesty, respect and compassion. Mastermind group members act as catalysts for growth, devil’s advocates and supportive colleagues.”
COMPREHENSIVE COURSE COMBINING PRE-RECORDED LESSONS, SELF-REFLECTION, GROUP SUPPORT AND MIND/BODY EXERCISES
Each participant will identify a goal related to the overall Mastermind theme of Reclaiming Your Power. You will choose your own goal - whether you're looking to improve your health, get control of your finances, improve relationships, or just learn to love yourself a little more. Each week you will set small goals and work on them with the accountability and support of this group.
Each week, you will take specific and consistent action steps to move you closer to your goal.
You’ll receive coaching worksheets and journal prompts to keep you moving forward.
In live calls, we will tap into the “Master Mind” of the group to bring new ideas and perspectives, shine light on hidden beliefs that hold you back, and catalyze new solutions.
We will cover the real issues you face in your life as a solo parent, an career woman and a human being with your own needs: finances, self-care, time management, relationships, life hacks, and more.
Connect with everyone in the group anytime day or night. Continue the conversation, share resources, updates and support. Create lasting friendships.
By quieting the noise of the body, the mind can become clear and you are more capable of listening to your own wisdom and intuition. Throughout the course, I will be teaching you lots of techniques to help quiet your mind and lessen your anxiety that draw upon my own background in Feldenkrais and Qigong, but also incorporate whatever practices you know and love.
We are Sarah Kowalski and Jill Costello, two independent professional life coaches We are so excited to be joining forces for the first time to bring you this unique program.
As single mothers by choice ourselves who conceived with the help of sperm and egg donors. Simply put, we are on the solo motherhood journey ourselves, have reclaimed our power to design more fulfilling lives for ourselves and our children, and have dedicated our coaching practices to helping single moms make their lives enjoyable, balanced and fulfilling. .
Hi, I’m a former attorney turned life coach, and author of Motherhood Reimagined: When Becoming A Mother Doesn’t Go As Planned.
My own arduous path to motherhood, inspired me to combine my expertise as a life coach, lawyer and patient's right's advocate with my passion for teaching mind body practices such as Feldenkrais and Qigong. Through this unique blend of training and experience, I help women quiet the voice of doubt and redefine what it means to be a mother so they can embrace their unique path to motherhood.
I work with women who are not afraid to take a deep dive emotionally, spiritually and somatically to cultivate clarity, insight and courage even when life isn't unfolding as planned.
My work has been featured in Harper's Bazaar, Scary Mommy, PopSugar, First For Women, ESME.com (Empowering Solo Moms Everywhere), One Bad Mother Podcast, Red Tricycle, Huffington Post, and MindBodyGreen.
After 25 years of world travels and supporting mission-driven organizations and their leaders to thrive, I chose to pursue a more personal mission: to champion an intentional, joy-filled and meaningful life for myself and others. I founded my coaching practice, Uncharted You, to apply my gifts of insight and empathy while helping women to make and live bold life choices.
Through coaching, inspiration, guidance and practical tips, I empower single mothers by choice to overcome their fears and stay rooted in the love that drives them. My clients describe my style as an authentic mix of compassion, wisdom and pragmatism.
"Sarah stands as a woman of grace and true warriorship. She has walked the path and offers wise, kind service to other women just venturing or needing a hand on their way. Her intelligence matches her compassion, a mixture of grace and clarity that can midwife women to their true calling!"
"Sarah is a fantastic resource! I've been considering having a child on my own, as a single mom, for some time now, and Sarah is offering a much-needed service to help guide women through this process. There are so many choices involved in this journey, from the medical options, to how to set your life up to care for a child, to the emotional issues. Sarah is a treasure trove of information."
"It's really wonderful to have a knowledgeable, kind, supportive person like Sarah, with personal experience going through this process, as a coach and guide."
"I am the single mother of a little girl and am in the process of adopting. Jill has brought a tremendous amount of clarity to my journey as a single mother, and especially to my stressful adoption adventure.
Her gift of being fully present to me as we discuss issues related to being a single mother, and adoption, has been such a blessing. Her grace and compassion, combined with a vast amount of real world experience, make her the ideal life coach. She has a tremendous ability to help me look at my life holistically, and without judgement, and then to help me hone in on the issues that I have to focus on to bring about authentic change."
"Talking with Jill helps me push all the noise of a fast-paced and sometimes overwhelming world aside. Very quickly and easily, we focus in on my true life values and passions.
She has helped me remain focused on these healthy and positive energy sources in my daily actions and thinking.
She continues to help me build a world that is organized yet playful, thoughtful yet light, loving and most of all, focused on what really matters to me. Thank you, Jill."
"Being a Single Mother by Choice is unique. Very few people - therapists, counselors, friends, family - know what it's like.
It has been great to talk with a life coach who actually is an SMC because she totally gets it. And is able to help and support in all aspects of life because single motherhood affects everything! Jill has been great!!"
10-week summer Mastermind group for single mothers by choice
10 live group calls, professionally facilitated by two leading coaches of single mothers by choice. All calls will be recorded if you are unable to attend live.
Two solo mama life coaches
Ongoing access to coaches between calls and discounts on individual coaching if you want even more personalized support
Weekly coaching exercises, journal prompts and inspirations relevant to your goals
Your Success Alliance!
Confidential, non-judgmental support, motivation and accountability from a group of like-minded women with shared goals
Secure online platform for everything
We’re hosting this course on a fabulous secure (non-Facebook) platform designed to build community and accountability
A load off your mind
Accountability reminders specific to your goal and your preferences
Short guided meditations and other mind-body approaches designed to help busy solo moms solidify changes
Of course there are always free groups and listservs you can join. But many women find that it's hard to get their questions answered. What's more it feels impossible to make lasting connections with the women in the groups. In this course, we are going through a process with a group of women in exactly same position as you. In free online message boards or Facebook groups, your'e in a big group with women at all stages of the motherhood journey. They are a great place to get an overview and some tips but it's hard to get a deep dive into your concerns. Members are answering questions on their Smartphones with not a lot of forethought. It can be hard to get clear answers.
This group will follow a process, carefully helping you think through many aspects of becoming a mother so that you don't have a baby and pine over a different life. You'll clear out a lot of the baggage that can surface when you least expect it. And, you'll save yourself time and heartache by having a team of women ready to support you.
Absolutely! This course is designed to support women as they are thinking and trying. Many of the topics we cover are still relevant after you've already made the decision to become a single mom by choice --like how to deal with the opinions of others and how to feel confident about your finances. And, regardless, you will have the support of a group of powerful women going through a similar experience.
Calls will occur via Zoom on Fridays at 10am PST. All calls will be recorded for those who cannot attend live.
Plus, there will be a vibrant online community to which you can always get advice and support.
Not to worry. All calls will be recorded so you can access them later. And, you can post your questions before the calls and I will do my best to answer them during the call.
And take the first step towards reclaiming a life you love
Success Alliance Mastermind price: $350
Sign up by midnight on Mother’s Day (May 13), you’ll get 10% off! Plus, we’ll send you:
a FREE digital copy of Motherhood Reimagined: When Becoming A Mother Doesn’t Go As Planned
a special treat to help you start pampering yourself right away
OR join with a friend for 15% discount each! (Include your friend's name below.)
To enhance the group Mastermind experience with even more personalized support, add individual coaching with Jill at Success Alliance-only discounts!
© Thrive Landing Pages. All rights Reserved I Policy I Disclaimer