The Embodied Solo Pregnancy is a Tribe Solo Pregnancy Alliance. Join an intimate group of women as they journey through pregnancy to motherhood feeling prepared, supported, and bonded to others.
CLAIM YOUR SPOT AS A FOUNDING MEMBER FOR ONLY $59. (Coupon Code solopregnancy)
Pregnant and solo?
Feeling a mix of vulnerability and excitement?
Craving community and people to geek out on the the minutia of your experience.
Yearning to create connection with other women who just get what it's like to be pregnant and solo?
Wishing you could share the details of your experience with someone?
Feeling like you want to savor your experience but also want to use the time to prepare mentally, emotionally and logistically?
When you’re pregnant, there’s a lot to process--your excitement of new life mixed with concerns about how you will make it all work as a single mom.
It’s natural to want to be able to talk about the little details, how your body is changing in weird and wonderful ways, creating pains and sensations, how much you crave sushi and soft cheese, how the baby keeps you awake at night kicking, and what you will name the baby.
There are also tons of decisions to be made such as where to give birth, whether to circumcise, choosing a pediatrician, and what kind of car seat and stroller to buy.
It can also feel like there a lot of pre-baby projects to get done. Creating a postpartum support plan, clearing out stuff, preparing the nursery, taking care of long forgotten projects and generally crossing things off the bucket list.
It’s a time to be remembered. A time to savor that you are growing a human in your body. But many times there’s no one there to witness the changes you are undergoing.
Without a partner, it can be hard to find someone who understands and wants to be there for every detail--every exciting or annoying symptom.
What if, you could build a community of support that wanted to hear every detail and that understood exactly what you were going through?
What if you could consciously take time to work on your support network so that when your baby arrives you can relax and get the help you need.
Join a TRIBE Solo Pregnancy Alliance--a group of likeminded women who wish to create a caring and loving community to celebrate and plan together during this momentous rite of passage.
By joining Tribe Solo Pregnancy Alliance you'll get my expertise and support but also be bonded together with an intimate group of women who are facing the same concerns who can empower, teach and support each other.
The group will provide a mix of time to share, listen and learn from each other's experiences, and a time to consciously work on creating a support network and planning for the big day through child birth education class highlights.
The group is run as a monthly membership, so you can join and exit as appropriate for you. For a limited time, you can lock in your rate at $59/month (reg. $99 per month)
Celebrate your courage, find the beauty in your situation and process your lingering concerns and doubts so you can embark upon motherhood feeling empowered and ready for the challenge.
Pregnancy is a special and possibly once in a lifetime experience. By taking time for yourself during this transformative time, and sharing your journey with others you'll notice the details.
Journey together with a group of women who are also pregnant. Share resources as well as updates along the way. After your baby is born, it's invaluable to have a big network of women to talk to about how it's going.
In what ways are you good at asking for support and in what ways do you need to improve? How can you ask your network to provide the support you need? We'll look at all of this and implement a plan.
I'll lead you through lots of information relevant to single moms such as estate planning basics, and child birth education so that you don't need to spend hours researching.
Wishing you could call someone the first time the baby kicks but not sure who wants to hear your constant updates? Worried you could inundate your friends and family with the multitude of decisions small exciting details, and list of weird bodily ailments ? Build a community of women who get it and want to hear all of it.
EXTENSIVE RESEARCH AND CONTENT TO SHORT CUT YOUR PROCESS, COMMUNITY FORUM, GROUP VIDEO CALLS
You'll have access to my content vault with tons of valuable resources and research.
We will spend time on various topics such as estate planning, childbirth education, how to get the support you need, baby gear and what to do each month of your pregnancy.
Every week, we'll meet on Zoom to check in with each other and dive into a particular subject of interest to the group. I'll always be supporting you to develop and clarity and say no to the voice of doubt and anxiety. All calls will be recorded so you can listen later if you are unable to attend. You'll develop a special bond with other women. Hearing weekly updates from each other helps you prepare for what's ahead as well as a chance to share your expertise and provides an invaluable support network with wisdom from everyone.
Connect with everyone in the group anytime day or night. Continue the conversation, share resources, updates and support. Create lasting friendships. There's no reason to feel alone on this journey--we're here for you.
We will have a dedicated discussion group for all the pregnant women in our group, in addition to access to the main discussion board.
By When you are pregnant, your body is constantly changing to accommodate a growing baby. It's important to keep your body from fixating so it can grow and change.
I'll teach you a 10 minute sequence I did every day of my pregnancy that kept me largely out of pain and able to squat while in labor.
I'll also teach you some ways to quiet the mind so you can become more capable of listening to your own wisdom and intuition.
"Sarah stands as a woman of grace and true warriorship. She has walked the path and offers wise, kind service to other women just venturing or needing a hand on their way. Her intelligence matches her compassion, a mixture of grace and clarity that can midwife women to their true calling!"
It's really wonderful to have a knowledgeable, kind, supportive person like Sarah, with personal experience going through this process, as a coach and guide.
Hi, I'm Sarah Kowalski, a single mom by choice, childbirth educator, postpartum doula and author. I'm a also a former attorney turned somatic life coach.
I've been on an incredible journey in my life that brought me here--to working with women who are on the journey to single motherhood or raising kids alone.
It started back in college when I studied breastfeeding trends in an urban aboriginal community in Australia and was jazzed about anything concerning women's reproductive rights.
I ended up going to law school because I thought it would allow me to impact policy on issues that inspired me. It was hard finding the work that really inspired me and I ended up burnt out and on leave within 4 years.
But it made me realize that, more than anything, I wanted to make impacts on a personal level, not a policy level.
Fast forward to my late 30's when I finally had the courage to admit I wanted to be a mother even though I hadn't yet found the partner, only to learn I was infertile. After much soul searching and hard work, I got pregnant using donor eggs and sperm in Mexico.
And, it felt like my life had come full circle. That I was living and breathing reproductive rights and Motherhood Reimagined was born.
In 2017, I published a memoir, Motherhood Reimagined: When Becoming A Mother Doesn't Go As Planned, about my journey to motherhood.
A FOUNDING MEMBER gets access to my brand new Tribe Membership on the ground floor. I'm only accepting 10 women so you get intimate access to me on this first launch at a deep discount. In exchange, you give me weekly feedback and a little forgiveness.
Plus, you will be locked in at the discounted rate for the life of your membership. That's $21/month (reg. $34) for the Lite Membership or $59/month (reg. $99) for LITE access plus your Signature Support Group.
I've already put tons of time and energy into this program. It feels like the sum total of all my life experience is culminating in this group. And there's more to come. I'm thrilled to be sharing it with you.
I'm only taking a small group of women for this the initial launch of my membership, so don't delay. This price will never be offered again. Reserve your spot now!
With a firm beginning and end date, I can't accommodate women who are just finding out they are pregnant. My sense is that even though women may be at different stages of their pregnancy, we can all support each other by bringing different experiences and wisdom to the table. By making this a rolling admission, women can join when it feels relevant and leave once they give birth or feel they've gotten the support they need.
Level 1 includes the entire Content Vault covering every stage of the journey, as well as a general community forum so that you can raise topics and questions with women from every stage of the journey. I'm adding value to this level all the time. Soon, it will also include guest expert conference calls, discounts and more. This level is currently not available as a stand alone but it is included in your membership.
Level 2 Signature Support Groups are an add-on available to Level 1 members and provides you intimate access to me with a small group of women at the exact same stage of the journey, as well as a community forum just for those women currently in your small group.
If you decide to cancel your Support Group Level, you can choose to remain a member of the Level 1 membership or cancel completely.
Of course there are always free groups and listservs you can join. But many women find that it's hard to get their questions answered. They get a projection from others and not carefully worded or thought out answers. Members are answering questions on their Smartphones with not a lot of forethought. It can be hard to get clear answers. They can be a great place to get an overview and some tips but it's hard to get a deep dive into your concerns.
What's more it feels impossible to make lasting connections with the women in the groups. In this group, we are going through a process with a group of women in exactly same position as you.
This group will follow a process, carefully helping you think through your concerns about pregnancy and becoming a mother. You'll clear out a lot of the baggage that can surface when you least expect it. And, you'll save yourself time and heartache by having a team of women ready to support you.
Absolutely! This course is designed to support women throughout their pregnancy. Early in your pregnancy, there is so much to learn and process. There is a tremendous amount of information we can cover depending on the interests of the group. I will recycle material as needed for the group as a whole.
Even if we cover similar topics in the group again later in your pregnancy, you will likely still have something to process and learn. And, you can lend your wisdom to others.
The Content Vault will be available as soon as we launch. It's already jam packed with materials but I'll be constantly adding more. You will have access for as long as you are member though you will have the ability to download the worksheets to keep for your own reference regardless of whether you continue to be a member.
The live calls will be scheduled based on a schedule that accommodates as many women as possible.
Not to worry. All calls will be recorded so you can access them later. And, you can post your questions before the calls and I will answer them during the call.
Tribe Signature is accepting Founding Members. Apply now and get all the benefits for only $59/per month.
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