Solo Pregnancy Signature Support - Single Moms by Choice, Infertility and Egg Donors

Empowered Solo Pregnancy: Cherish, Plan, Bond

The Embodied Solo Pregnancy Alliance is a Tribe Signature Support Group. Join an intimate group of women as they journey through pregnancy to motherhood feeling prepared, supported, and bonded to others. 


Pregnant and solo?

Feeling a mix of vulnerability and excitement?

Craving community and people to geek out on the the minutia of your experience.

Yearning to create connection with other women who just get what it's like to be pregnant and solo? 

Wishing you could share the details of your experience with someone?   

Feeling like you want to savor your experience but also want to use the time to prepare mentally, emotionally and logistically? 

When you’re pregnant, there’s a lot to process--your excitement of new life mixed with concerns about how you will make it all work as a single mom.


It’s natural to want to be able to talk about the little details, how your body is changing in weird and wonderful ways, creating pains and sensations, how much you crave sushi and soft cheese, how the baby keeps you awake at night kicking, and what you will name the baby.


There are also tons of decisions to be made such as where to give birth, whether to circumcise, choosing a pediatrician, and what kind of car seat and stroller to buy.


It can also feel like there a lot of pre-baby projects to get done. Creating a postpartum support plan, clearing out stuff, preparing the nursery, taking care of long forgotten projects and generally crossing things off the bucket list.


It’s a time to be remembered. A time to savor that you are growing a human in your body. But many times there’s no one there to witness the changes you are undergoing.


Without a partner, it can be hard to find someone who understands and wants to be there for every detail--every exciting or annoying symptom.


What if, you could build a community of support that wanted to hear every detail and that understood exactly what you were going through?


What if you could consciously take time to work on your support network so that when your baby arrives you can relax and get the help you need.


Join a TRIBE Solo Pregnancy Alliance--a group of likeminded women who wish to create a caring and loving community to celebrate and plan together during this momentous rite of passage.

By joining Tribe Solo Pregnancy Alliance you'll get my expertise and support but also be bonded together with an intimate group of women who are facing the same concerns who can empower, teach and support each other.

The group will provide a mix of time to share, listen and learn from each other's experiences, and a time to consciously work on creating a support network and planning for the big day through child birth education class highlights.

The group is run as a monthly membership, so you can join and exit as appropriate for you. For a limited time, you can lock in your rate at $59/month (reg. $99 per month)

fertility coaching, donor egg support group,

Feel Empowered as a Single Mom

Celebrate your courage, find the beauty in your situation and process your lingering concerns and doubts so you can embark upon motherhood feeling empowered and ready for the challenge. 

pregnant single mother fertility

Savor your experience

Pregnancy is a special and possibly once in a lifetime experience. By taking time for yourself during this transformative time, and sharing your journey with others you'll notice the details. 

network of support

Develop A Powerful Support Network

Journey together with a group of women who are also pregnant. Share resources as well as updates along the way. After your baby is born, it's invaluable to have a big network of women to talk to about how it's going. 

rewrite narrative about motherhood

Develop Your Support Plan

 In what ways are you good at asking for support and in what ways do you need to improve? How can you ask your network to provide the support you need? We'll look at all of this and implement a plan. 

save time

Save Time  

I'll lead you through lots of information relevant to single moms such as estate planning basics, and child birth education so that you don't need to spend hours researching. 

group support

Be Witnessed 

Wishing you could call someone the first time the baby kicks but not sure who wants to hear your constant updates? Worried you could inundate your friends and family with the multitude of decisions   small exciting details, and list of weird bodily ailments ?  Build a community of women who get it and want to hear all of it.  

​Together WeWill

  • Create a powerful network of women who understand what you are going through with whom you can ask questions, share resources and cheer each other on. 

  • Learn from the collective wisdom of the group.

  • Develop a sounding board to run ideas past, help you understand information from doctors, and listen when you need it most. 

What You Get


single woman thinking

Relevant Topics and Research 

You'll have access to my content vault with tons of valuable resources and research. 

We will spend time on various topics such as estate planning, childbirth education, how to get the support you need, baby gear and what to do each month of your pregnancy. 

support group calls

​Support Group Calls

Every week, we'll meet on Zoom to check in with each other and dive into a particular subject of interest to the group. I'll always be supporting you to develop and clarity and say no to the voice of doubt and anxiety. All calls will be recorded so you can listen later if you are unable to attend. You'll develop a special bond with other women. Hearing weekly updates from each other helps you prepare for what's ahead as well as a chance to share your expertise and provides an invaluable support network with wisdom from everyone.  

single woman online support

Private Online Community

Connect with everyone in the group anytime day or night. Continue the conversation, share resources, updates and support. Create lasting friendships. There's no reason to feel alone on this journey--we're here for you. 

We will have a dedicated discussion group for all the pregnant women in our group, in addition to access to the main discussion board. 

mind body exercises

​Somatic Exercises

By When you are pregnant, your body is constantly changing to accommodate a growing baby. It's important to keep your body from fixating so it can grow and change. 

I'll teach you a 10 minute sequence I did every day of my pregnancy that kept me largely out of pain and able to squat while in labor. 

I'll also teach you some ways to quiet the mind so you can become more capable of listening to your own wisdom and intuition.

What Others Say


"Sarah stands as a woman of grace and true warriorship.  She has walked the path and offers wise, kind service to other women just venturing or needing a hand on their way. Her intelligence matches her compassion, a mixture of grace and clarity that can midwife women to their true calling!"


It's really wonderful to have a knowledgeable, kind, supportive person like Sarah, with personal experience going through this process, as a coach and guide.

sarah kowalski, fertility doula

Hi, I'm Sarah Kowalski, a single mom by choice, childbirth educator, postpartum doula and author.  I'm a also a former attorney turned somatic life coach. 

I've been on an incredible journey in my life that brought me here--to working with women who are on the journey to single motherhood or raising kids alone.   

It started back in college when I studied breastfeeding trends in an urban aboriginal community in Australia and was jazzed about anything concerning women's reproductive rights.

I ended up going to law school because I thought it would allow me to impact policy on issues that inspired me. It was hard finding the work that really inspired me and I ended up burnt out and on leave within 4 years. 

But it made me realize that, more than anything, I wanted to make impacts on a personal level, not a policy level.


Fast forward to my late 30's when I finally had the courage to admit I wanted to be a mother even though I hadn't yet found the partner, only to learn I was infertile. After much soul searching and hard work, I got pregnant using donor eggs and sperm in Mexico.

And, it felt like my life had come full circle. That I was living and breathing reproductive rights and Motherhood Reimagined was born.

In 2017, I  published a memoir, Motherhood Reimagined: When Becoming A Mother Doesn't Go As Planned, about my journey to motherhood.

​What Does It Mean To Be A ​FOUNDING MEMBER? 

A FOUNDING MEMBER gets access to my brand new Tribe Membership on the ground floor. I'm only accepting 10 women so you get intimate access to me on this first launch at a deep discount. In exchange, you give me weekly feedback and a little forgiveness. 

Plus, you will be locked in at the discounted rate for the life of your membership. That's $21/month (reg. $34) for the Lite Membership or $59/month (reg. $99) for LITE access plus your Signature Support Group.


I've already put tons of time and energy into this program.  It feels like the sum total of all my life experience is culminating in this group. And there's more to come. I'm thrilled to be sharing it with you. 

I'm only taking a small group of women for this the initial launch of my membership, so don't delay. This price will never be offered again. Reserve your spot now! 


Why is this a monthly membership? How long should I stay in the group?

What is the Tribe Lite Membership and why is that bundled into my Signature TRIBE Membership? 

​Why should I pay for a group when there are free groups?

What if other women are at different stages of pregnancy will I still get value out of it? 

​How soon will I have access to the materials?

​When will the live calls be scheduled? 

​What if I can't make the live calls? 


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