Does this sound familiar?
Now that youâre finally pregnant, are you having a hard time finding the right information for you?
Do you feel like books and classes about pregnancy and birth are always catering to couples?
Are you feeling a mix of vulnerability and excitement?
Are you yearning to create connection with other women who just get what it's like to be pregnant and solo?
Craving community and people to geek out on the the minutia of your experience.
Are you looking for others to witness and share your journey with you and help you prepare mentally, physically and emotionally to be a solo mom?
Without a partner, it can be hard to find someone who understands and wants to be there for every exciting or annoying symptom.
This Bi-Monthly Group will cover key aspects of Childbirth Education but focus on the nitty gritty of preparing for birth and postpartum as a single mom by choice
Develop a powerful community of single women who totally get it
Participate in deep conversation with other single moms
Connect with the larger Motherhood Reimagined SMC Community
Childbirth Education & Support
- Weekly 60- 90 Min. Zoom Calls (Fridays 9:30am PST)
- Private classroom for connection and support
- Membership in the Motherhood Reimagined SMC Community
- Everything you need to feel confident giving birth as an SMC
- Access to Childbirth Education Information
- Personalized workshopping on your situation pre- and postpartum
Get information and support tailored to single moms by choice
Fridays 9:30 am PST
90 Minutes Feb 21st -May 16th (no class April 4th)
When you're pregnant
Thereâs a lot to process--your excitement of new life mixed with concerns about how you will make it all work as a single mom.
Itâs natural to want to be able to talk about the little details, how your body is changing in weird and wonderful ways, creating pains and sensations, how much you crave sushi and soft cheese, how the baby keeps you awake at night kicking, and what you will name the baby.
There are also tons of decisions to be made such as where to give birth, whether to circumcise, choosing a pediatrician, and what kind of car seat and stroller to buy.
It can also feel like there a lot of pre-baby projects to get done. Creating a postpartum support plan, clearing out stuff, preparing the nursery, taking care of long forgotten projects and generally crossing things off the bucket list.
Itâs a time to be remembered. A time to savor that you are growing a human in your body. But many times thereâs no one there to witness the changes you are undergoing.
It can be hard to find someone who understands and wants to be there for every detail--every exciting or annoying symptom.
What if, you could build a community of support that wanted to hear every detail and that understood exactly what you were going through?
What if you could consciously take time to work on your support network so that when your baby arrives you can relax and get the help you need.
What clients say
What did pregnant SMBCs do before a group like this?! A lifeline in a time that can be really scary, the group answers my questions, helps me know the questions I didnât know to ask, and most vitally offers community.â
Avi
Sarah is the one support that never feels hard - she listens, she shines light and shows me possibilities, but she never judges. Her ability to be authentically herself - and allow you to feel completely safe in being authentically yourself is truly a special gift. I truly can't imagine being on this journey without her."
Anna
How It Works
1. Join the group
Group Zoom calls are 2nd and 4th Weds at 4pm PST.
2. Get instant access to The Motherhood Reimagined SMC Community
Start connecting in our private classroom and the larger Community.
3. Move forward feeling supported and seen.
Begin your transition to motherhood with a band of amazing women.
Meet Sarah
I'm a single mom by choice, who's been supporting SMC's for 10 years!
Sarah Kowalski
Life Coach, Postpartum Doula, Childbirth Educator
Single Mother by Choice, Life Coach, author and founder of Motherhood Reimagined.âą
Iâm Sarah Kowalski, Single Mom by Choice, Fertility Doula, Life Coach and author. I've been coaching women at every stage of the single mom by choice journey for 7 years and I can't imagine doing anything else.
My own arduous path to motherhood, inspired me to combine my expertise as a life coach, lawyer and patient's rights advocate with my passion for teaching mind body practices such as Feldenkrais and Qigong. Through this unique blend of training and experience, I help women quiet the voice of doubt and redefine what it means to be a mother so they can embrace their unique path to motherhood.
Through my one on one coaching, support groups, and membership community, I help you put down the fairy tales, lessen your anxiety and open to your own unique path to motherhood so you can proudly embrace an unconventional path.
My work has been featured in Harper's Bazaar, Scary Mommy, PopSugar, First For Women, ESME.com(Empowering Solo Moms Everywhere), One Bad Mother Podcast, Red Tricycle, Huffington Post, and MindBodyGreen.
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