single mom

From Frazzled To Grounded : How A Lack Of Time Has Made Me Rock Solid

decision-making single mother by choice

Someone recently asked me how motherhood has affected my creativity. Because I am publishing a memoir about my journey to solo motherhood and building a related coaching practice, motherhood is literally the fruit and source of my creativity. But the most surprising outcome of being a Solo Mom is that I’m incredibly grounded and centered,…

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An Ode To The Exhausted Single Mom: 7 Reasons You’re a BadA$$

exhausted single mom or choice mom, lack of sleep

We all know, being a single mom is hard! There’s rarely a break and the weight of the world falls squarely on your shoulders. When I had my baby as a single mom by choice (meaning I used a sperm donor to proactively get pregnant alone), I got a ride home from the hospital from some friends,…

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FREE WORKBOOK:
HOW TO PICK A SPERM DONOR

Choosing a sperm donor is a big decision, but it doesn't have to be overwhelming.
This free workbook will guide you step-by-step through the process of choosing the right donor for you.
DOWNLOAD
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Wondering How To Discuss Different Family Structures With Your Child?

Has your child asked why his friends have no dad or why another friend has two moms?
This guide provides a framework for these difficult conversations. Easy tips to introduce the conversation. A compreensive list of books on the topic to share with your child. 
GET YOUR GUIDE NOW
by Sarah Kowalski
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Single and Pregnant?

Feeling overwhelmed? Wondering how to prepare and support yourself?
Get a free birth prep checklist and resource guide. Keep track of what you need. 
SEND ME THE GUIDE
by Sarah Kowalski
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